Dealing with the ambiguity of uncertainty can be unsettling, but you can always consult your healthcare team about your concerns. You may experience some side effects as a result of your treatment, such as aches, pain, fatigue, early menopause, forgetfulness, body image issues, sexuality issues, or  lymphedema (swelling of the arms and hands as result of surgery, radiation or chemotherapy). There is still a lot to learn. For instance, wonder how to make healthier choices about your diet and exercise. 

Resuming your life after cancer can be challenging. You will continue to need the support of strong relationships. Try to maintain good communication skills and be aware of any mood changes you may experience.

Sexuality is an area that people tend to avoid talking about. Low self-confidence, attraction, premature menopause, sexual dysfunction, pain discomfort, night sweats, depression, weight gain, and fertility may be issues that add to the stress of having to get back on track.  Sexual health is an important quality of life issue cancer survivors are living with. It is important to seek counseling if this becomes a significant issue for you.

You may be dealing with re-entering the workforce and financial issues. You may need to explore your employment benefits. Discuss your readiness to return to work with your physician. You might consider modified work to help you get back into the swing -some survivors look for a less stressful job or a job change. You may need help sorting out difficult financial concerns. Your social worker may be able to help you.

How do you make sense of new information on treatment, announcements or clinical trials? The recommended sites below will assist you in finding up-to-date information. How you look at life, what priorities you have and what you choose to do may have changed since you were diagnosed with cancer.  Redefining your ‘new normal ‘ is an exploratory process. Stay connected with the Princess Margaret Hospital by enrolling in the Breast Cancer Survivorship Program.